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Photo by Isha Foundation 

Yogasanas

Align with the Cosmos

  • 'Asana' literally means a posture.

  • Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry.

  • Designed by Sadhguru, a yogi, mystic and visionary. Sadhguru is the Founder of Isha Foundation​ and Isha Hatha Yoga School.​

  • Consciously forming the body into a certain posture, creates a conducive passage for energy flow that can elevate one’s consciousness.

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Hatha Yoga Teacher: Swathi Sampath. Sadhguru Jaggi Vasudev, Isha Foundation, Isha Institute of Inner Sciences, Inner Engineering. Isha Yoga. Los Angeles Hatha Yoga , Los Angeles Yoga, Beach Yoga, Long Beach Yoga, Long Beach Hatha Yoga .We offer Classical Hatha Yoga programs in California in cities such as Los Angeles, Long Beach, Orange County, San Diego, Thousand Oaks, Bay area, San Fransisco and more. Fransisco and more, LA Hatha Yoga

Benefits

  • Decelerates of the aging process.​

  • Relieves chronic health conditions.

  • Evolves the body and  mind towards a higher possibility.

  • Stabilizes the body, mind, and energy system.

  • A chemistry of health, joy, bliss and balance can be achieved.

  • Please write to us for queries on Yoga for specific health conditions.

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Photo by Isha Foundation 

LAHathaYoga@gmail.com

+1 (562) 999-1768

Hatha Yoga Teacher: Swathi Sampath. Sadhguru Jaggi Vasudev, Isha Foundation, Isha Institute of Inner Sciences, Inner Engineering. Isha Yoga. Los Angeles Hatha Yoga , Los Angeles Yoga, Beach Yoga, Long Beach Yoga, Long Beach Hatha Yoga .We offer Classical Hatha Yoga programs in California in cities such as Los Angeles, Long Beach, Orange County, San Diego, Thousand Oaks, Bay area, San Fransisco and more. Fransisco and more, LA Hatha Yoga

Testimonials

"I have found an instructor who is just phenomenal and leads you through a physical and spiritual journey with compassion. She was awesome and definitely made the class easier for a newbie like me. I took the yogasana class. She is a profound yoga teacher as she taught everything with ease and was able to clarify any doubts I had during the sessions. It was wonderful to learn from her as she motivated me and pushed me to stretch further(literally). Even after the classes are over, she is providing support and clarifies any doubt I have through the phone. Regarding yogasana, regular practice has enhanced my energy level. I don’t feel tired even after a long,  arduous day. I would definitely recommend checking out LAHY if interested in learning any of the Isha Hatha Yoga practices."

- Vikraman 

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