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Photos by Isha Foundation 

Los Angeles Hatha Yoga near me Los Angeles Hata Yoga near me

Becoming Yogi - 14 days Online

Yoga Namaskar,​  Upa Yoga,  Simha Kriya,  Sashtanga and Makarasana  Meditations,  Nada Yoga, Shambhavi Mudra, Isha Kriya

  • Brings balance and stability in the system

  • Activates the lumbar region of the spine

  • Prevents the collapsing of the spine that happens as one ages

  • Relieves physical stress and tiredness

  • Strengthens the joints and muscles 

  • Enhances the lung capacity

  • Enhances immunity

  • Enhances oxygen level in the body

  • Builds Samath Prana, that builds an armor for oneself against negative impact

  • Enhances your perception and makes you receptive to that dimension of life, often termed as Grace

  • Develops mental clarity and focus

  • ​Practicing yoga of sounds creates an inner atmosphere of joy, making it a natural way to be

  • Helps brings health, dynamism, peace and wellbeing

  • Provides powerful tools to cope with the hectic pace of modern life

 

Open for all ages

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LAHathaYoga@gmail.com

+1 (562) 999-1768