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© 2020 2019 LA Hatha Yoga
Outdoor Yoga
Childrens Yoga
Family Yoga
Breathe
Immunity
Spine Strength

Photos by Isha Foundation 

Los Angeles Hatha Yoga near me Los Angeles Hata Yoga near me

Becoming Yogi - 14 days Online

Yoga Namaskar,​  Upa Yoga,  Simha Kriya,  Sashtanga and Makarasana  Meditations,  Nada Yoga, Shambhavi Mudra, Isha Kriya

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  • Brings balance and stability in the system

  • Activates the lumbar region of the spine

  • Prevents the collapsing of the spine that happens as one ages

  • Relieves physical stress and tiredness

  • Strengthens the joints and muscles 

  • Enhances the lung capacity

  • Enhances immunity

  • Enhances oxygen level in the body

  • Builds Samath Prana, that builds an armor for oneself against negative impact

  • Enhances your perception and makes you receptive to that dimension of life, often termed as Grace

  • Develops mental clarity and focus​

  • ​Practicing yoga of sounds creates an inner atmosphere of joy, making it a natural way to be

  • Helps brings health, dynamism, peace and wellbeing

  • Provides powerful tools to cope with the hectic pace of modern life

 

Open for all ages

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LAHathaYoga@gmail.com

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+1 (562) 999-1768

"Don't be LAZY, join LAHY"

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