Photo by Isha Foundation 

Surya Kriya

Fire up the sun within

  • 'Surya' means sun and 'kriya' means inner energy process.

  • Surya Kriya activates the solar plexus to raise the solar heat in the system.

  • It  balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.

  • Is a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

  • Designed by Sadhguru, a yogi, mystic and visionary. Sadhguru is the Founder of Isha Foundation​ and Isha Hatha Yoga School.

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Benefits

  • Develops mental clarity and focus.

  • Remedies weak parts in the body.

  • Boosts vigor & vitality.

  • Balances hormonal levels in the body.

  • Prepares one for deeper states of meditation.

  • Please write to us for queries on Yoga for specific health conditions.

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Photo by Isha Foundation 

Hatha Yoga Teacher: Swathi Sampath. Sadhguru Jaggi Vasudev, Isha Foundation, Isha Institute of Inner Sciences, Inner Engineering. Isha Yoga. Los Angeles Hatha Yoga , Los Angeles Yoga, Beach Yoga, Long Beach Yoga, Long Beach Hatha Yoga .We offer Classical Hatha Yoga programs in California in cities such as Los Angeles, Long Beach, Orange County, San Diego, Thousand Oaks, Bay area, San Fransisco and more. Fransisco and more, LA Hatha Yoga

LAHathaYoga@gmail.com

+1 (562) 999-1768

+1 (562) 999-1768

Los Angeles, USA

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