I was born and raised in India and had a career in Computer Science which brought me many comforts allowing me to travel around the world and make a decent living. No matter what goals I achieved in my life outside something was still missing.

Then I met Sadhguru Jaggi Vasudev, my Guru from who I acquired life transforming simple yet powerful tools that we call YOGA.  I was introduced to this in the year 2008. Since then, Yoga became a tool that I could use to make my life the way I want it on a day to day basis. I wish everybody gets an opportunity to experience this as well.

 

As Isha Hatha Yoga Teachers, we went through 5 months of intensive training at Isha Hatha Yoga School, Coimbatore, India founded by Sadhguru. The training was well over 1750 hours. Very diligent care was taken by the School to produce Hatha Yogis and this strong foundation allowed us naturally blossom into teachers.

 

I can say this with confidence after practicing pure, authentic and Classical Hatha Yoga and watching other's transformed with it, that this tool will help everyone irrespective of where they are in life. 

 

“If you open up your body, mind, and emotions, your life will be pretty good. If you open up your energy system, it will become magical.” - Sadhguru.

This is one of the foundations of Hatha Yoga. Classical Hatha Yoga deals with the energy system not just the body and mind.

All Yoga programs offered by LA Hatha Yoga is designed by Sadhguru Jaggi Vasudev, a yogi and profound mystic of our times, a visionary humanitarian and a prominent spiritual leader.

We offer Classical Hatha Yoga programs in California in cities such as Los Angeles, Long Beach, Orange County, Sandiego, Thousand Oaks, Bay area and San Fransisco.

If you want to know a little more about me, I would like to share this blog post I wrote right before i went into training https://www.lahathayoga.com/blog/whyiquitmyjob .

Glimpses of my teacher training...

Thank you for visiting LA Hatha Yoga.

- Swathi Sampath 

Born and raised in India, my career in Information Technology gave me an opportunity to travel to different countries and experience multiple cultures. I have enjoyed every bit of it and hope to continue meeting amazing people along the way as I venture into offering Classical Hatha Yoga to the world.

 

Though a career in Information Technology gave me the foundation to lead a comfortable life, the journey leading up to it wasn’t easy. But something gave me the strength to see through every challenge without much help from outside. I realized it was the tool that my guru Sadhguru Jaggi Vasudev had offered me, ‘Yoga’. I was introduced to this in the year 2008. Since then Yoga became a tool that I could use to make my life the way I want it on a day to day basis. 

 

I was wondering, if I had to offer anything valuable to people around me what would it be? Definitely something that has touched and transformed my life and is most valuable to me. I cannot think of anything other than the tools Sadhguru has made avaialble to me.

 

As Isha Hatha Yoga Teachers, we went through 5 months of intensive training at Isha Hatha Yoga School, Coimbatore, India founded by Sadhguru. The training was well over 1750 hours. Very diligent care was taken by the School to produce Hatha Yogis and from this strong foundation, let us naturally blossom into teachers.

 

With the help of my own experience of practicing pure, authentic and Classical Hatha Yoga and also seeing others who have transformed their lives with this, I can say this with confidence, that this tool will help everyone, irrespective of where they are in life. 

 

This is not just about physical benefits, it is about having the tools to make your life the way you want it, Sadhguru says.

 

All Yoga programs offered by LA Hatha Yoga is designed by Sadhguru Jaggi Vasudev, a yogi and profound mystic of our times, a visionary humanitarian and a prominent spiritual leader. 

 

I express my eternal gratitude to Sadhguru, all the Gurus who paved the way for us since ages, all my teachers at Isha Hatha Yoga School and Isha Foundation for giving me this opportunity to share this knowledge with the world.

 

LA Hatha Yoga offers Classical Hatha Yoga programs in Los Angeles, Long Beach, Orange County, Sandiego, Thousand Oaks and all over California and USA.

 

Here is a blog from before I left to India for my teacher training taking a sneak peek at what led me to take this step https://www.lahathayoga.com/blog/whyiquitmyjob .

Glimpses of my teacher training...

- Swathi Sampath 

Long Beach, Los Angeles, USA

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​© 2019 LA Hatha Yoga LLC. 

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